11 min read

Anoush Gomes • 18 February, 2023

11 min read

Normal Sexuality (Know your body) Homepage

Your comprehensive guide to understanding about Normal Sexuality (Know your body) Homepage

Disclaimer

This handbook is not a substitute for medical advice or self-administered treatment.

If you are experiencing any sexual health concerns such as Sexual Disorders, we encourage you to book a call with our sexual heath experts to guide you through your queries and treatment.

Lesson 1

Male Reproductive System

Male Reproductive System

The male reproductive system is responsible for producing and delivering sperm to fertilize a female’s egg. This article provides an overview of the key components of the male reproductive system, including the testes, epididymis, vas deferens, prostate gland, and penis. It also explores the hormonal regulation of male reproduction and common reproductive disorders, such as erectile dysfunction and testicular cancer. Whether you’re a student learning about the human body or simply curious about how the male reproductive system works, this article is a great starting point for understanding the basics.

Lesson 2

Female Reproductive System

Female Reproductive System

The female reproductive system refers to the biological system made up of organs and tissues that are involved in the production, maturation, and transportation of eggs (ova) and the creation and maintenance of the conditions necessary for fertilization and gestation. It includes the ovaries, fallopian tubes, uterus, cervix, and vagina. These organs work together to allow a woman to become pregnant, support a developing fetus, and deliver a baby.

Lesson 3

Erogenous Zones

couple holding hands

This informative and engaging blog that explores the many ways our bodies respond to sensual touch. From head to toe, we uncover the most sensitive spots and offer tips and tricks to enhance pleasure and intimacy with your partner. Our expert contributors provide a wealth of knowledge on everything from anatomy to psychology, helping you to better understand your body and how to experience heightened sensations. Whether you’re looking to spice up your love life or simply want to learn more about the human body, Erogenous Zones is the perfect resource for anyone seeking to explore their sensual side.

Lesson 4

What Is A Penis?

A penis is a male sexual and reproductive organ that plays a crucial role in sexual intercourse and reproduction. This article provides a detailed exploration of the anatomy and function of the penis, including the different structures that make up the penis and how they work together to achieve an erection. It also covers the hormonal and neural control of the penis and how it changes throughout a man’s life. Additionally, the article discusses common concerns that can affect the penis, such as erectile dysfunction, sexually transmitted infections, and cancer. Whether you’re curious about the male anatomy or looking for information about a specific concern related to the penis, this article is an excellent resource.

Lesson 5

Morning Erections

Morning erections, also known as “morning wood,” are a natural occurrence that many men experience. Despite being a common phenomenon, there is still a lot of mystery surrounding morning erections. In this blog, we dive into the science behind morning wood, exploring what causes them and whether they are a sign of good health.

Lesson 6

How To Measure Your Penis?

Measuring one’s penis is a common curiosity for many men. This article provides a step-by-step guide on how to accurately measure penis length and girth. It explains the importance of measuring correctly and offers tips on how to achieve the most accurate measurement possible. The article also discusses the average penis size and what factors may affect penis size. Additionally, the article covers frequently asked questions about penis measurement, including what to do if the measurement is below average and whether size affects sexual performance. Whether you’re curious about your own penis size or just looking for more information, this article is a useful guide on how to measure your penis.

Lesson 7

Penis Enlargement

Penis enlargement is a highly debated topic and a subject of interest for many men. This article explores the various methods that claim to increase penis size, including surgical procedures, stretching exercises, and the use of devices and supplements. It discusses the effectiveness and potential risks of each method, as well as the importance of seeking professional medical advice before trying any method of penis enlargement. The article also addresses common misconceptions about penis size and the psychological effects of feeling inadequate. Whether you’re considering penis enlargement or simply interested in the topic, this article is an informative resource on the various methods and considerations surrounding this controversial topic.

Lesson 8

What Is A Foreskin?

A foreskin is a fold of skin that covers the head of the penis in males who have not been circumcised. This article provides an in-depth exploration of the foreskin, including its anatomy, function, and the cultural and religious significance of circumcision. It discusses the potential health benefits and risks of circumcision, as well as common misconceptions about the foreskin. Additionally, the article covers how to properly care for the foreskin, including hygiene and potential concerns that may arise. Whether you’re a parent looking to understand circumcision, or simply curious about the male anatomy, this article is a comprehensive resource on the foreskin.

Lesson 9

Phimosis

Phimosis

In this informative blog about phimosis, we explore the various aspects of this medical condition that affects men of all ages. From understanding what phimosis is and how it is diagnosed, to exploring the different treatment options available, our blog aims to provide a comprehensive guide to help you better understand this often misunderstood condition.

 

We will delve into the causes of phimosis, such as inflammation, infections, or congenital conditions, and how these factors can affect the foreskin’s ability to retract. Additionally, we will discuss the symptoms of phimosis, including pain during sexual intercourse, difficulty urinating, and discomfort during physical activity.

 

Moreover, we will also explore the various treatment options for phimosis, ranging from conservative measures such as topical steroids and stretching exercises to surgical procedures like circumcision or preputioplasty. Our blog aims to provide readers with the most up-to-date and accurate information on phimosis to help them make informed decisions about their health.

 

Whether you or a loved one has been diagnosed with phimosis or simply want to learn more about this condition, our blog is the perfect resource to help you gain a better understanding of this topic. So, join us as we dive into the world of phimosis and discover the truth about this often misunderstood medical condition.

Lesson 10

Paraphimosis

Doctor treating a patient with paraphimosis What Is Paraphimosis Treatment Cream?

Paraphimosis is a medical condition that affects male genitalia, and it occurs when the foreskin of the penis gets stuck behind the head of the penis. This blog explores the causes, symptoms, and treatment options available for paraphimosis. We delve into the medical interventions used to manage this condition, including surgical and non-surgical treatments. Additionally, we offer advice on how to prevent paraphimosis, as well as tips for managing the symptoms if you or someone you know experiences this condition. Whether you are a healthcare provider or an individual looking to learn more about paraphimosis, our blog provides valuable insights to help you stay informed and make informed decisions about your health.

Lesson 11

Peyronies Disease

doctor treating the patient with Peyronies Disease

Peyronie’s Disease is a condition that affects the male reproductive system, causing the penis to become bent or curved during an erection. This blog provides a comprehensive overview of the condition, including the causes, symptoms, and available treatment options. We also explore the various medical interventions used to manage Peyronie’s Disease, including surgical and non-surgical treatments. Additionally, we offer tips on how to cope with the emotional and psychological impact of Peyronie’s Disease, as well as advice on how to maintain a healthy sex life. Whether you are a healthcare provider or an individual looking to learn more about Peyronie’s Disease, our blog provides valuable insights to help you stay informed and make informed decisions about your health.

Lesson 12

Peyronies Disease Treatment

doctor explaining about the treatment options for Peyronies Disease

Peyronie’s disease is a condition that affects the penis, causing a curve or bend in the organ, which can make sexual intercourse painful or difficult. It occurs when scar tissue forms inside the penis, leading to a buildup of plaque that can cause the penis to bend or curve.

 

If you are someone who has Peyronie’s disease or are looking for information on how to treat it, this blog post is for you. In this article, we will explore the different treatment options available for Peyronie’s disease and how to optimize your website to reach more people who are searching for information on this topic.

Lesson 13

Sensitive Penis

Causes Of A Sensitive Penis

A sensitive glans penis can be a source of discomfort or pain for men during sexual activity or daily life. This blog provides an in-depth look at the causes, symptoms, and available treatments for this condition. We explore the various factors that can contribute to a sensitive glans penis, including medical conditions, medications, and lifestyle habits. Additionally, we offer tips for managing the symptoms and discomfort associated with this condition, as well as advice on how to maintain a healthy sex life. Whether you are a healthcare provider or an individual looking to learn more about a sensitive glans penis, our blog provides valuable insights to help you stay informed and make informed decisions about your health.

Lesson 14

Male Sexual Response Cycle

The male sexual response cycle is a physiological process that occurs during sexual arousal and intercourse. This article provides an overview of the four stages of the male sexual response cycle: excitement, plateau, orgasm, and resolution. It discusses the changes that occur in the body during each stage, including changes in heart rate, blood pressure, and muscle tension. The article also covers factors that can affect the male sexual response cycle, such as age, health conditions, and medication. Whether you’re interested in understanding the male sexual response cycle for personal or educational reasons, this article is a helpful resource.

Lesson 15

Stages Of Sexual Response Cycle

The stages of sexual response cycle are the physical and psychological changes that occur in both men and women during sexual activity. This article provides an in-depth exploration of the four stages of sexual response: desire, arousal, orgasm, and resolution. It covers the physiological and psychological changes that occur during each stage, as well as the differences between male and female sexual response. Additionally, the article discusses common concerns that can affect sexual response, such as sexual dysfunction and age-related changes. Whether you’re interested in improving your own sexual experiences or simply curious about the science of sexual response, this article is an informative resource on the stages of sexual response cycle.

Lesson 16

What Is Masturbation?

flower

Masturbation is the self-stimulation of the genitals for sexual pleasure, and it makes up a significant impact on an individual’s sex life and sexual health. There are a lot of stigmas associated with masturbation due to its association with conservative beliefs about sex. These negative biases affect the way masturbation is presented when in fact, there are several benefits to masturbation. Now, compulsive masturbation is another thing altogether.

 

Learn more about masturbation, understanding self-stimulation and pleasure can positivity affect your sex life.

Lesson 17

Masturbation - Facts And Myths

Masturbation - Facts And Myths

There are many myths about masturbation because it is a topic that is often considered taboo or private. People may have heard incorrect information about it from friends, family, or society, and these myths may be perpetuated even if they are not based in fact.

 

Some people may believe myths about masturbation because they want to justify their own feelings of shame or guilt about the act. Additionally, some people may spread myths about masturbation as a way to discourage others from engaging in the behavior.

Lesson 18

Sexual Intercourse Facts and Myths

couple discussing about the Sexual Intercourse Facts and Myths

This blog busts 43 common sex myths and provides accurate, evidence-based information on sexual health and wellness. We address myths related to sexual practices, anatomy, and sexual health, and provide clear explanations of the truth behind them. Our blog aims to provide comprehensive, educational content that helps readers dispel false beliefs and make informed decisions about their sexual health. Whether you are a healthcare provider or an individual looking to learn more about sexual health and wellness, our blog provides valuable insights to help you stay informed and empowered.

Lesson 19

Sexual Dysfunction Myths Busted

couple are happy after reading the Sexual Dysfunction Facts

Sexual dysfunction is a common condition that can affect both men and women. Unfortunately, many myths and misconceptions surround this topic, leading to confusion and shame for those experiencing sexual dysfunction. This blog aims to bust common sexual dysfunction myths and provide accurate, evidence-based information on the causes, symptoms, and available treatments for sexual dysfunction. We explore myths related to sexual dysfunction in both men and women, as well as the psychological and emotional impact of this condition.

Lesson 20

Masturbation & Erectile Dysfunction

man thinking about the relation between Masturbation & Erectile Dysfunction

Masturbation is a common sexual activity that many men engage in regularly. However, there are myths surrounding masturbation and its potential link to erectile dysfunction. This blog provides accurate, evidence-based information on the relationship between masturbation and erectile dysfunction. We explore the causes, symptoms, and available treatments for erectile dysfunction, as well as the impact of masturbation on sexual health. Our blog aims to dispel myths surrounding masturbation and erectile dysfunction and provide readers with valuable insights to help them make informed decisions about their sexual health. Whether you are a healthcare provider or an individual looking to learn more about the relationship between masturbation and erectile dysfunction, our blog provides comprehensive and educational content. So, stay tuned with us to get the latest updates on sexual health and wellness.

Lesson 21

Masturbation & Sexual Health

Masturbation & Sexual Health

Masturbation is a common sexual activity that many people engage in regularly. However, there are myths and misconceptions surrounding masturbation and its impact on sexual health. This blog provides accurate, evidence-based information on the relationship between masturbation and sexual health. We explore the benefits and potential risks associated with masturbation, as well as its impact on sexual function, libido, and overall well-being. Our blog also covers common myths surrounding masturbation and offers practical tips for individuals looking to improve their sexual health. Whether you are a healthcare provider or an individual looking to learn more about masturbation and sexual health, our blog provides comprehensive and educational content to help you stay informed and empowered.

Lesson 22

Masturbation And Libido

Masturbation And Libido

Masturbation is a common sexual activity that many people engage in regularly. However, there are myths surrounding masturbation and its potential impact on libido. This blog provides accurate, evidence-based information on the relationship between masturbation and libido. We explore the benefits and potential risks associated with masturbation, as well as its impact on sexual function, desire, and overall well-being. Our blog also covers common myths surrounding masturbation and libido, and offers practical tips for individuals looking to improve their sexual health. Whether you are a healthcare provider or an individual looking to learn more about masturbation and libido, our blog provides comprehensive and educational content to help you stay informed and empowered. So, stay tuned with us to get the latest updates on sexual health and wellness.

Lesson 23

Masturbation In Sex Therapy

patanjali shilajit drops, therapist talking with patient about the Masturbation In Sex Therapy

Masturbation is a common and healthy sexual activity that can play a role in sex therapy. This blog provides accurate, evidence-based information on the use of masturbation in sex therapy, including its benefits and potential risks. We explore the different ways in which masturbation can be incorporated into sex therapy, including solo and partner practices. Our blog also covers common myths surrounding masturbation and sex therapy, and offers practical tips for individuals and couples looking to improve their sexual health. Whether you are a healthcare provider or an individual looking to learn more about the use of masturbation in sex therapy, our blog provides comprehensive and educational content to help you stay informed and empowered. So, stay tuned with us to get the latest updates on sexual health and wellness.

Lesson 24

Types Of Masturbation

patanjali shilajit drops, therapist talking with patient about the Masturbation In Sex Therapy

Masturbation is a common and healthy sexual activity that can take many different forms. This blog provides accurate, evidence-based information on the different types of masturbation, including solo and partner practices. We explore the benefits and potential risks associated with each type of masturbation, as well as practical tips for individuals looking to explore their sexuality through masturbation. Our blog also covers common myths surrounding masturbation and offers insights into how individuals and couples can improve their sexual health through masturbation. Whether you are a healthcare provider or an individual looking to learn more about the different types of masturbation, our blog provides comprehensive and educational content to help you stay informed and empowered. So, stay tuned with us to get the latest updates on sexual health and wellness.

Lesson 25

Sexual Dysfunction In Men

man with a dull face due to Sexual Dysfunction

Sexual dysfunction is a common condition that can affect men of all ages. This blog provides accurate, evidence-based information on the different types of sexual dysfunction that men may experience, including erectile dysfunction, premature ejaculation, and low libido. We explore the causes, symptoms, and available treatments for each type of sexual dysfunction, as well as the psychological and emotional impact of this condition on men and their partners. Our blog also covers common myths surrounding sexual dysfunction in men and offers practical tips for individuals looking to improve their sexual health. Whether you are a healthcare provider or an individual looking to learn more about sexual dysfunction in men, our blog provides comprehensive and educational content to help you stay informed and empowered. So, stay tuned with us to get the latest updates on sexual health and wellness.