17 Jun 2023Anonymous375 Views

I have been masturbating since my childhood days probably from the age of 15,am now in thirties and still haven't got rid of this habit.

As a practice of this, I feel I have significantly lowered down my sperm count as well as my vigour an internal strength. Feeling scared of getting married if I can satisfy her or not. Want to restore my sperm, strength and confidence in order to get tied in a marriage knot.
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MSc. Clinical Psychology5 years of experience

Please know that you are not alone in your experiences, and it’s completely normal to have questions or concerns about your sexual habits. We understand that discussing such matters can be sensitive, but rest assured that we are here to provide comfort and support without judgement.

It’s essential to recognize that masturbation is a natural and common behaviour that many individuals engage in, starting from their teenage years. It is a healthy way for people to explore their bodies and understand their sexual desires. However, concerns arise when it starts affecting one’s self-esteem or physical well-being.

Excessive or compulsive masturbation may lead to feelings of fatigue, lowered self-confidence, and, in some cases, a perceived decrease in sperm count. It’s crucial to understand that a decrease in sperm count doesn’t necessarily mean you cannot father children or satisfy a partner sexually.

To restore your strength and confidence, consider making some positive changes in your lifestyle. Focus on maintaining a balanced diet, exercising regularly, and getting enough rest to support your overall well-being.

Remember, your self-worth is not solely dependent on your sexual performance. Being a good partner involves communication, understanding, and emotional support, which are equally vital aspects of a successful and satisfying relationship.

While we offer information and guidance, it’s essential to consult with a healthcare professional who can provide personalised advice tailored to your specific needs. They can address any medical concerns, provide accurate information about sperm health, and offer guidance on improving your overall reproductive health.

 

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05 Aug 2023 Anonymous Mrs. Satadeepa Som
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I understand your situation and want to offer support. You're facing challenges with sexual performance, including premature ejaculation and reduced semen quality, making it difficult to have sex without a sex pill. There are solutions and ways to improve your situation. You're not alone, and these issues can be addressed. Consult a healthcare professional specializing in sexual health for personalized guidance and a treatment plan. Open communication with your partner is important too.
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21 Jul 2023 Anonymous Mrs. Satadeepa Som
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Facing challenges in relationships is common, and you're not alone. Seek guidance and support, as human emotions can be complex. Your difficulty in forming committed relationships may stem from quick attachment and seeking validation from others. Build self-awareness and self-esteem, engage in fulfilling activities, and communicate openly with your partner. Remember, it's okay to make mistakes and seek personal growth. Consider seeking professional help from a therapist to address underlying issues. If considering an open relationship, communicate openly with your partner. Seeking professional guidance is a sign of strength. If you need support, don't hesitate to reach out to a qualified therapist for personalized assistance.
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Masturbation & size ?
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17 Jun 2023 Anonymous Mrs. Satadeepa Som
I have been masturbating since my childhood days probably from the age of 15,am now in thirties and still haven't got rid of this habit.
Read More
0 votes
375 views
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