My partner isn't able to penetrate me.

We want to extend our heartfelt empathy to you as you navigate this challenging situation. It takes courage to seek answers and support for sensitive matters like this. Please know that you are not alone, and we are here to provide understanding and guidance regarding vaginismus.

It seems like you might be experiencing ‘vaginismus’. It’s essential to recognize that vaginismus is a valid medical condition that affects some individuals, and it can make penetration difficult or even painful. Vaginismus is characterised by involuntary muscle spasms around the vaginal opening, making it challenging for anything to enter.

If you suspect that vaginismus might be the cause of your difficulty with penetration, we recommend seeking a diagnosis from a healthcare professional with experience in sexual health. They can properly assess your situation and provide personalised advice.

Treatment

Treatment for vaginismus often involves a combination of physical therapy, counselling, and self-help techniques. One common approach is using graduated vaginal dilators to help the vaginal muscles learn to relax and accommodate penetration. Additionally, therapy can help address any underlying emotional factors that might be contributing to the condition.