26 Jul 2023Anonymous4158 Views

My partner isn't able to penetrate me.

I am 28 years old and a virgin. He claims I am too "tight," and I am worried if there is something wrong with me. I'm struggling to find a solution to this issue.
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2 votes

We want to extend our heartfelt empathy to you as you navigate this challenging situation. It takes courage to seek answers and support for sensitive matters like this. Please know that you are not alone, and we are here to provide understanding and guidance regarding vaginismus.

women in pain from vaginismus

It seems like you might be experiencing ‘vaginismus’. It’s essential to recognize that vaginismus is a valid medical condition that affects some individuals, and it can make penetration difficult or even painful. Vaginismus is characterised by involuntary muscle spasms around the vaginal opening, making it challenging for anything to enter.

If you suspect that vaginismus might be the cause of your difficulty with penetration, we recommend seeking a diagnosis from a healthcare professional with experience in sexual health. They can properly assess your situation and provide personalised advice.

Treatment

Treatment for vaginismus often involves a combination of physical therapy, counselling, and self-help techniques. One common approach is using graduated vaginal dilators to help the vaginal muscles learn to relax and accommodate penetration. Additionally, therapy can help address any underlying emotional factors that might be contributing to the condition.

It’s important to understand that vaginismus is not your fault. It is a medical condition, and you are not alone in facing it. Many individuals have successfully overcome vaginismus and gone on to have fulfilling and enjoyable sexual experiences.

We strongly recommend reaching out to a healthcare professional who specialises in sexual health or a therapist experienced in treating vaginismus. They can provide expert guidance, create a tailored treatment plan, and support you throughout your journey to recovery.

women in pain from vaginismus

Remember, seeking help is a significant step towards finding relief and reclaiming control over your body. With the right support, understanding, and treatment, vaginismus can be managed effectively.

You can empower yourself by ‘Spotting the Symptoms of Vaginismus’.

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