Premature Ejaculation Complications & Prevention

Premature Ejaculation Complications 

While premature ejaculation isn’t immediately dangerous to health, it can cause various psychological and physical complications. These include:

- Interpersonal concerns with a partner
- Insecurity, low self-esteem, and embarrassment
- Mental health conditions such as anxiety or depression
- Unsuccessful pregnancy attempts

Premature Ejaculation Prevention 

Since PE doesn’t have any cure, many wonder if there is a way to prevent it. Firstly, PE is very common and treatable, and should not be bundled with any sort of embarrassment or stigma. However, it is also important that through conversation we are much more aware of how PE can be prevented, or at the very least, improved. Here are some professionally suggested ways to prevent PE:

- Perform pelvic floor exercises
- Engage in the Stop-Start Technique and/or Squeeze Technique

Squeeze Technique for Premature Ejaculation
Squeeze Technique for Premature Ejaculation
Stop-Start Technique for Premature Ejaculation
Stop-Start Technique for Premature Ejaculation